Sound Healing with Stevie 10th July

Crystal Sound Healing is an ancient practice in which Stevie will infuse reiki and sound healing to produce different sound frequencies with quartz crystal singing bowls and reiki to restore balance and harmony in the body. These transformative healing sessions use sound healing tools that soothe your mind, body, emotions, and spirit. The crystal sound healing slows down the brain waves, which in turn induces deep relaxation that supports the body's natural ability to heal itself. How it can help you? Aside from being deeply relaxing, the sound vibrations of the crystal bowls and other similar musical instruments clear chakras of old energies as well as bringing forth a sense of lightness and balance. This improves not only the physical aspect of health but also the mental, emotional, and spiritual. Some of the benefits crystal sound healing can bring: • Lowers blood pressure • Improves cardiovascular health • Reduces symptoms of depression • Promotes inner peace • Relieves stress and anxiety • Increases self-awareness • Boosts creativity • Promotes mental clarity • Treats insomnia • Can support patients during a course of medical treatment What is included: A 60-minute session sound bath where the singing bowls vary according to their resonant frequencies. While the sound frequency of a smaller singing bowl may bring about a deep sense of relaxation that affects our subtle bodies, larger bowls will have a greater impact on our physical bodies. This is why a varied selection of bowls will be used to activate your energy centers to transform your energy levels. There will be a 10-minute induction to understand and set intentions for your session, with the bowls being played for 45 minutes. You are welcome to order and enjoy refreshments from The Priory post-class.